5 ways to slowly step out of winter hibernation
As winter loosens its grip and the days stretch a little longer, you might feel a quiet itch to rejoin the world outside your front door.
1. Step out into nature
Nature doesn’t ask anything of you except to notice it. Step outside, breathe in the changing air and let yourself be soothed by the signs of new life. Whether it’s a morning stroll around the block, sitting in the garden with a book or joining a local walking group, re-engaging with the outdoors can be a powerful reminder that you are part of something bigger – and that change can be slow, beautiful and worth witnessing.
@thenatureeducator Emerging from winter hibernation like a fresh human 🤩🌼🐝 #spring #flowers #nature ♬ A Summer Place - Hollywood Strings Orchestra
2. Reconnect with friends
Winter often comes with fewer social commitments and more nights in. But now’s the time to reach out, even just with a simple message: “Coffee sometime?” Choose low-key catch-ups that feel natural and comforting – like a lazy brunch, a shared walk or a movie night in. Rebuilding social bonds doesn’t have to be loud or crowded; it just needs to be real.
@joyfuljuggernaut Can Reconnecting with Old Friends Bring Joy? 📱💖 In this video, we explore the uplifting joy that comes from reaching out to old friends. Discover how taking the initiative to reconnect can transform your feelings of loneliness and remind you of the meaningful connections you still have. #MelRobbins #JayShetty #Motivation #Discipline #2025 #NewYear #NewYearNewMe #Focus #Strength #Dedication #Resilience #Growth #Grind #Drive #Progress #Commitment #Energy #Success #Mindset #Willpower #ReconnectWithFriends #FriendshipMatters #JoyOfConnection #MentalWellbeing #SocialSupport #EmotionalHealth #LonelinessRelief #PositiveVibes #FriendshipGoals #ReachOut ♬ original sound - Joyful Juggernaut
3. Do a fun activity within your community
You don’t have to join every social group or committee to feel part of something meaningful. Start small: attend a local market, take an arts and crafts class in your suburb or support a café in your hood. Even better: volunteer at your local animal shelter, organise a community clean-up or join your neighbourhood watch. Being around others – particularly when you have a shared goal – can gently remind you that connection often begins with proximity.
4. Tune in to your body
After a season of snuggling, comfort food and thick socks, your body might be craving some TLC and sunshine. This isn’t about ‘bikini prep’ or ‘bouncing back’ – it’s about tuning in. Stretch in the sun. Dance in your kitchen. Go for a gentle jog or a weekend hike. Move in ways that feel good, not forced.
5. Get in a good giggle
Sometimes, the best way to defrost after winter is with a good (shared) laugh. Watch your favourite comedy. Listen to a silly podcast. Let yourself laugh, even if it’s just at your own bedhead in the mirror. Lightness isn’t frivolous – it’s fuel for the soul.
Latest Jet club magazine
We’ve got the latest trends, exciting prizes and exclusive savings just for you!
Jet Club will not pass your details to anyone else. By clicking the subscribe button you confirm you have read and agree to the Jet Club Terms and conditions and Jet Club Privacy Statement.
Subscribe