Celebrities – they’re just like us, right? In honour of Mental Health Awareness Month, we take a look at the stars who have courageously spoken out about their struggle with anxiety, depression, eating disorders and mental health. Here’s what they had to say:
1. GINA RODRIGUEZ
Suffers from: Anxiety
“I suffer from anxiety. And watching this clip I could see how anxious I was but I empathise with myself,” the Jane the Virgin actress posted on Instagram, along with a clip of herself. “I wanted to protect her and tell her it's ok to be anxious, there is nothing different or strange about having anxiety and I will prevail. I like watching this video. It makes me uncomfortable but there is a freedom I feel, maybe even an acceptance. This is me. Puro Gina,” she added.
2. SELENA GOMEZ
Suffers from: Anxiety, Lupus
“I've discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges,” Only Murders in the Building actress Selena Gomez told People Magazine. “I want to be proactive and focus on maintaining my health and happiness and have decided that the best way forward is to take some time off […] I know I am not alone by sharing this, I hope others will be encouraged to address their own issues.”
3. ZAYN MALIK
Suffers from: Anxiety
“The thing is, I love performing. I love the buzz. I don’t want to do any other job. That’s why my anxiety is so upsetting and difficult to explain. It’s this thing that swells up and blocks out your rational thought processes. Even when you know you want to do something, know that it will be good for you, that you’ll enjoy it when you’re doing it, the anxiety is telling you a different story. It’s a constant battle within yourself,” explains the former One Direction band member.
4. KERRY WASHINGTON
Suffers from: An eating disorder
“I say that publicly because I think it's really important to take the stigma away from mental health. My brain and my heart are really important to me. I don't know why I wouldn't seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn't I go to a shrink?” the Scandal actress told Glamour Magazine.
4 CELEBS WHO OPENED UP ABOUT THEIR MENTAL HEALTH
Reviewed by Amaarah
on
October 29, 2024
Rating:
Reviewed by Amaarah
on
October 29, 2024
Rating:
