Celebs – they’re just like us, right? Whether you’re a fitness fanatic or looking to start working out more in the new year, we can learn a thing or two from these celebs. Here’s how these A-listers stay fit as fiddles.
BEYONCÉ KNOWLES-CARTER
The sensational vocalist doesn’t just create great hits – she works out to them too. According to the Queen B, she'll put on a track that she likes, and do bicep curls with weights for the duration of the song. We’ll happily put on “Cuff It” and start exercising those biceps!
The sensational vocalist doesn’t just create great hits – she works out to them too. According to the Queen B, she'll put on a track that she likes, and do bicep curls with weights for the duration of the song. We’ll happily put on “Cuff It” and start exercising those biceps!
DWAYNE “THE ROCK” JOHNSON
Ever wonder how The Rock is so ripped? With a busy workout schedule, Dwayne must be savvy with his workout time. ‘The key to my training is efficiency — I do a lot of circuit training and supersets. One to two body parts a day,’ the actor told Muscle and Fitness magazine.
HALLE BERRY
The Oscar winner is no stranger to the fitness game and has put her body through extremes for movie roles. The gorgeous actor doesn't stick to a strict workout routine. Instead, she does a daily body check to decide what type of exercises she needs to do that day. Check out Halle's Instagram every week for great #FridayFitness inspo!
SERENA WILLIAMS
We all know this tennis legend from watching her serve powerful balls on the court, but that’s not where she spends all her time getting fit. Serena loves dance routines to keep her workout fun when she puts down her racket. "I take all kinds of dance: contemporary, modern and Lyra with a hoop. Venus wants me to try hip-hop. I like ballet, but I don't do pointe yet—that's a dream of mine," she told Self Magazine. Looking at her toned body – it’s worth a try!
JENNIFER ANISTON
America’s sweetheart keeps her body fit and strong. What is the secret to this A-lister’s toned arms? According to Jennifer, she always keeps her exercise weights with her. She does arm exercises when watching TV or when chatting on the phone. The Friends star also believes in doing sit-ups and stretches before she goes to bed.
TOP FITNESS TIPS FROM THE STARS
Reviewed by Michelle Pienaar
on
December 21, 2022
Rating:
Reviewed by Michelle Pienaar
on
December 21, 2022
Rating:
